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I like thrillers for movies, but for books, it's biographies, either in entertainment or success. Happy 2023. Good words. I need a few fat percentage down with better (and lesser eating). "So let it be written. So let it be done."

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I read a lot of biographies and other non-fiction as well. Whether it's someone we admire or aspire to be like, or someone we despise but nevertheless respect their achievements, biographies (and even autobiographies) are fertile ground for ideas and ways to make our lives more interesting. As we say in the Marines, "ABC: Always Be Learning."

Staying fit and healthy as we age is a challenge. I keep ramping up and sliding back down as I approach 50. Trying to find a balance where I look and feel good, but don't hurt all over all the time. ;)

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